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This is not a membership.

All offerings below are time-bound training protocols with defined outcomes. Select a protocol or activate directly to begin.

Not ready for in-person?

Self-paced protocols are available to begin immediately.

RLS Foundation Reset
MAP: RLS Continuum
RLS DIrect

LEVEL

Coached group training (strength + movement)


Service Description

BOSX Level Sessions are coached group training built for all adults—from beginners to athletes. Each session blends movement prep, strength, and conditioning with clear standards and progression. You’ll train with structure, get real coaching cues, and build a body that performs without pain or guesswork. Start with a Free Mobility Assessment and we’ll place you into the right level and training plan.


Upcoming Sessions


Protocol Support

  • BOSX [Located insideMisfit Strength ]

    Misfit Strength, Cornish Street, Houston, TX, USA

    bowenshumanperformance@gmail.com


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