Human Performance, Engineered.

January 6 Performance Pods Are Live
Semi-Private Training for Real Capacity — Not Crowds
$250 · Limited Spots
First paid, first placed. No holds.
Small-group performance training built for people who are done guessing.
Structured. Coached. Progress tracked.
Payment locks your spot immediately. No exceptions.
WHAT BHP ACTUALLY DOES
I don’t train people. I reprogram them.
Your body runs on a hidden map — fascia, joints, breathing, alignment, and nervous system patterns.
If that map is distorted, your progress stalls no matter how hard you train.
Over 4–6 weeks, I uncover the patterns every program has missed:
your imbalances, energy leaks, mobility faults, and the exact movements holding you back.
Then I rebuild everything — clean, efficient, powerful.
This isn’t therapy.
This isn’t group fitness.
This isn’t bodybuilding.
This is BOSX.
A full-body reset built for adults who want their body back.
-M.C. Bowens, Founder
About the Architect
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• Former Olympic strength coach for Team China (400m & 800m, Tokyo 2020)
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• Engineered performance pathways for 15+ NFL athletes
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• Key performance architect during Lamar Jackson’s Heisman campaign
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• Invited presenter to the JAAA on fascia-based movement intelligence
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• Creator of QAD — the fascia-driven operating system for human performance
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• Founder of BOSX — a sovereign performance architecture built from black-ops roots to a modern national model



WHY BOSX WORKS
Why BOSX works when everything else fails.
Our Founder created our system with-
12+ years biomechanics & performance
NCAA + tactical background
CSCS since 2013
Movement restoration specialist
Designed specifically for adults 30–55
Built on laws, not trends
If you’ve tried everything and nothing worked,
it’s because no one ever mapped you.
What Our Clients
Say About Us
"I would highly recommend Bowens Human Performance to anyone looking to truly unlock the best versions of themselves in every way."
Denise O.
Body Recomposition Champion
“Before BOSX, I was just working out. Now I move like I own my body. This system activated something deeper than fitness—it made me feel powerful again.”
Patrice. F
“BOSX rebuilt my body from the ground up. It gave me structure, control, and the strength to dominate at the highest level without breaking down.”
Kendall R.
North American Powerlifting
Champion
Coach Bowens built us into monsters. Strength, speed, and mindset—he handled it all. Those rings on our fingers? That’s BHP.
— University of Houston Track & Field Champion Squad
We have the best strength coach in the country. What he’s doing isn’t just lifting—it’s precision work. It’s evolution.
— Carl Lewis, 9x Olympic Gold Medalist
This system transformed my body. I move better, lift better, and live better. I came for a physique, but I left as a force.
— Tishira Smith, Bodybuilding Champion







