This is not a membership.
All offerings below are time-bound training protocols with defined outcomes. Select a protocol or activate directly to begin.
Not ready for in-person?
Self-paced protocols are available to begin immediately.

4- Session Assesment
The starting point for real coaching and a real starting path.
Service Description
The 4-Session Assessment is the entry point into BOSX. This is where we establish your baseline, identify the main limiter, and get clear on what your body actually needs before moving into coaching. Over four sessions, we assess movement, training readiness, structural weaknesses, and how you currently produce and manage force. The goal is not to give you random workouts. The goal is to understand where you are, what is holding you back, and what the right next step should be. By the end of the assessment, you will have: • a clearer understanding of how your body is functioning • a defined starting point • a personalized direction for training • the right placement into Level or private coaching This is built for people who want more than guesswork. It is for athletes, high-performers, and serious clients who want a real baseline before committing to the wrong plan.
Protocol Support
Misfit Strength, Cornish Street, Houston, TX, USA
bowenshumanperformance@gmail.com
Protocol Terms
All BOSX sessions must be booked at least 36 hours in advance. A valid card on file is required to reserve any session. By booking, you agree to the terms below. Sessions are non-transferable and expire at the end of your plan period unless stated otherwise in writing. Cancellations made more than 24 hours before the scheduled session incur no fee. Cancellations made between 24 and 8 hours before the session will result in a $10 fee. Cancellations made less than 8 hours before the session, or failure to attend, will result in a $25 fee and forfeiture of the session. Clients arriving more than 15 minutes late may not be allowed to join and the session will be marked as missed. Clients may cancel or reschedule through the booking portal up to 12 hours before the session with no penalty. Rebooking is subject to availability and cannot be guaranteed. All sales are final. No refunds will be issued for unused sessions, late cancellations, missed appointments, or early termination of a plan. BOSX reserves the right to adjust coaches, session times, and scheduling as needed. Waitlists may be offered for high-demand sessions; you will be notified if a spot opens. Your plan does not guarantee a place in any specific session unless explicitly booked in advance. Clients are responsible for managing their own appointments and maintaining an active payment method. All plans are billed in advance and subject to taxes. Clients must follow facility guidelines and maintain professional conduct at all times. Virtual sessions follow the same cancellation, expiration, and refund rules as in-person training. By booking with BOSX, you acknowledge and accept these terms. Final Agreement This policy ensures clarity and fairness across all clients and services. By booking with BHP, you acknowledge and accept the terms above. For further questions, contact us at info@bowenshumanperformance.com.



