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Choose Your Access Level

BOSX is not a collection of workouts.

It is a performance system with defined entry points.

 

Every plan below represents a level of access, not a different philosophy.

Your results depend on where you enter the system, not how hard you train.

 

Start where your current capacity fits.

Advance when the system requires it.

How to Start

Assessment → Access Level → Structured Progression

No guesswork. No randomness.

 Complete your profile and book directly through the calendar

 

The Trial Pack is the evaluation period that determines your correct lane. There are no consultations outside the system.

BOSX Core Protocol Plans

Find which protocol works for you

  • New Users Only Start

    Trial Pack

    99$
     
    Assessment-based entry into the BOSX system. Used to identify constraints, assign the correct training path, and determine appropriate access level.
    Valid for 4 weeks
    • BOSX Trial Pack
  • Foundation Access

    150$
    Every month
    +$25 JOIN FEE
    Weekly structured group training focused on consistency, capacity, and movement quality. Designed for people who want results without guessing what to do.
    Valid for 3 months
    • Progressive group sessions designed to build capacity safely
    • Training emphasis is assigned and rotated to prevent plateau
    • Multiple Class Types Included
    • Upgrade Path Built In
  • She’s Snatched 6-Week Unlimited

    349$
     
    A 6-week women’s body transformation class focused on waist shaping, hip alignment, glute development, and metabolic conditioning. Unlimited sessions plus a supportive, structured aesthetic system.
    Valid for 6 weeks
    • She’s Snatched™
  • Protocol Access

    400$
     
    +$25 BOSX Access Free
    Time-bound training blocks designed to resolve a specific constraint. Used when general structure is not enough and targeted intervention is required.
    Valid for 6 weeks
    • Constraint-Specific Programming
    • 6-Week Structured Training Block
    • Higher Coaching Density
    • Clear Exit or Upgrade Path
  • BOSX EXEC

    BOSX EXEC

    749$
    Every month
    +$25 BOSX Access Free
    Executive-level training for disciplined clients who want consistent progress with direct coach guidance—without full-scale performance management.
    Valid for 3 months
    • BOSX Performance 1:1
  • Coaching Access (Performance 1:1)

    1,200$
    Every month
    +$25 BOSX Access Free
    High-touch coaching for individuals requiring precise execution, accountability, and long-range performance planning beyond group or protocol-based training.
    Valid for 3 months
    • Individualized Training Execution
    • Direct Coach Oversight
    • Long-Range Progression Planning
    • Priority Scheduling Access

Foundation Client

executive

Best For
People who:
• want maximum efficiency
• value structure over variety
• want results without micromanaging

Protocol Client

lifestyle

Ideal For: Women seeking body composition change, performance confidence, and structured guidance.

Recommended Programs: Trail Pack + Project Bottle

Women [FemHealth]

Women Training

Coaching Client (BOSX EXEC)

BOSX Plans & Protocols — FAQ Section

Straightforward answers. Zero noise.

This FAQ explains the BOSX system, your starting point, and how we determine the right training path for your body.

1. What is the BOSX Trial Pack and why is it required?

The BOSX Trial Pack is your 4-session entry assessment.

We analyze how your body moves across fascial lines, stress patterns, joint mechanics, and strength.

You can’t be placed into the right BOSX path without this evaluation.

It protects your results and makes the training precise.

2. How do I know which plan is right for me?

You don’t choose — the system does.

After your Trial Pack, you’re placed into:

✅ BOSX Tactical (group)

✅ BOSX Performance 1:1

✅ BOSX Athlete Intel Plan (athletes only)

Your training is based on objective movement data, not guesswork.

3. What’s the difference between Tactical and 1:1?

BOSX Tactical ($349)

Small group (up to 4), high coaching, structured strength + durability.

Best for: executives, women, general athletes, lifestyle high performers.

 

BOSX Performance 1:1 ($749)

Private biomechanical reconstruction.

Best for: pain cases, injuries, post-partum, advanced athletes, D1 prospects.

4. Is BOSX good for beginners?

Yes — beginners actually progress faster under BOSX because everything is structured and safe.

No high-impact randomness.

No unsafe loading.

Just clean, intelligent movement.

5. How soon will I see results?

Most clients feel improvement within 7–10 days, and see measurable changes in posture, movement, strength, or pain reduction within 3–4 weeks.

6. What makes BOSX different from a gym or personal trainer?

BOSX is a biomechanical system, not a workout style.

We train the fascial lines, not random muscle groups.

Programs aren’t improvised — they’re engineered.

This is closer to a medical or performance lab than a fitness studio.

7. What if I have old injuries?

BOSX is built for injury patterns.

Your Trial Pack will identify what’s compensating and what’s under-loaded, and then you’ll be placed into Tactical or 1:1 depending on severity.

8. Do you offer women-only training?

Yes — BOSX Tactical includes women-only times depending on the schedule.

But all BOSX programs are anatomically optimized for women’s movement patterns.

9. What are the training hours?

Hours are optimized for high-performance schedules.

You’ll see available times during your Trial Pack.

Group and 1:1 slots rotate based on demand.

10. Do you accept drop-ins?

No.

Every client must complete the BOSX Trial Pack.

This ensures safety, quality, and consistent results.

11. What is your refund policy?

BOSX operates like a performance clinic.

Programs are non-refundable once sessions begin.

This maintains fairness, scheduling integrity, and coaching quality.

12. Do you offer online coaching?

MAP (Myofascial Adaptive Programming) is available for digital clients.

All in-person clients must start with the Trial Pack.

Not a BOSX Member Yet?

Access our full training system, member-only sessions, and exclusive resources.
Start your BOSX Trial Pack to unlock your private performance experience.
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