The Digital On-Demand Vault

Train Anywhere. Transform Everywhere.

This is the vault.

Elite BOSX training protocols—available instantly, built for those who demand results without excuses. These aren’t cookie-cutter PDF workouts. Each program is a precision-engineered blueprint designed to cut fat, build power, and rewire your identity from the ground up.

No schedule. No distractions. Just you, the code, and the outcome.

MAP: SBL – Speed & Power Block

Digital program (self-paced) with optional in-person BOSX support

MAP:SBL is an 8-week speed and power system built around the Superficial Back Line—the fascia line that actually drives sprinting. Instead of random drills, you get a structured block that blends strength, plyometrics, and patterning work so you explode out of your first 10 yards and stay healthy all season.

Download MAP SBL

She's Snatched | 17 Week Full Women's Recomposition Program

Online Self‑Paced Recomposition Program

A complete 17‑week blueprint for women ready to slam body fat, enhance strength, and elevate metabolism—without sacrificing structure or feminine movement.

Download Full Protocol

Dent | 8-Week Men's Recomposition Program

Online Self‑Paced Masculine Recomposition Protocol

A tactical hybrid designed for men aiming to transform body composition, reclaim speed, and train with discipline—even during high-stress seasons.

Download Dent Protocol

BHP Run – Neurological Sprint System

Online Self‑Paced Sprint & Performance Program

An operator-level sprint optimization system—built to revamp your mechanics, breathing cadence, and movement efficiency under fatigue

Download BHP Run

BOSX CLEAN BURN

Digital Self Pace- 6-Week Fat Loss + Structural Realignment Protocol

Clean Burn is a 6-week reset to shred fat, realign posture, and rebuild your body from the inside out. Train 3x/week using fascia-based workouts designed to restore strength, control, and confidence—without burnout.

Start Your Reset Now →