Meet Mr. MB
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Former Olympic strength coach (Team China, 400m & 800m, Tokyo 2020)
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Helped 15+ athletes reach the NFL
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Key performance lead during Lamar Jackson’s Heisman campaign
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Invited speaker to JAAA on fascia-based optimization
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Founder of QAD: The fascia-based performance system that rewrites movement intelligence
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Built BHP from black-ops garage to sovereign system
We Don’t Train Bodies. We Recode Them.
Bowens Human Performance is the home of BOSX (Bowens Operating System Expansion) is a sovereign performance system for elite humans. Our mission is to evolve the human condition by engineering biological precision—across strength, speed, energy, and cognition. This isn’t a gym. It’s a command center for quantum athletic development.
From elite athletes to combat professionals and visionary high performers, we don’t train for reps—we design for raw power, cognitive clarity, and total system resilience. Built from real-world victories—NFL breakthroughs, Olympic podiums, and Heisman campaigns—this system is the result of war-tested science, fascia-first biomechanics, and sovereign discipline. Our language is efficiency. Our results are inevitable. This is where aesthetic meets execution. Welcome to the system.
Coach Bowens built us into monsters. Strength, speed, and mindset—he handled it all. Those rings on our fingers? That’s BHP.
— University of Houston Track & Field Champion Squad
We have the best strength coach in the country. What he’s doing isn’t just lifting—it’s precision work. It’s evolution.
— Carl Lewis, 9x Olympic Gold Medalist
This system transformed my body. I move better, lift better, and live better. I came for a physique, but I left as a force.
— Tishira Smith, Bodybuilding Champion