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This is not a membership.

All offerings below are time-bound training protocols with defined outcomes. Select a protocol or activate directly to begin.

Not ready for in-person?

Self-paced protocols are available to begin immediately.

Map SBL Program Card
shes snatched full program
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bhp run
clean burn client facing card
bhp power

BOSX Trial Pack

Everyone starts here. One diagnostic, three sessions, zero guesswork.


Service Description

Required for all new clients The Trial Pack is your introduction to the BOSX system. Across two curated sessions, you’ll experience the movement principles, coaching precision, and structural cues that separate BOSX from every traditional gym. These sessions are not diagnostics. They are designed to reveal the hidden leaks in your posture, hips, and movement patterns—so you understand exactly why the full Performance Diagnostic is your next step. The Trial Pack helps us decide: • What pod or program you belong in • How you respond to BOSX cueing • What your body is currently capable of • Whether you need corrective work before training volume increases If accepted, you’ll be cleared to schedule the BOSX Performance Diagnostic ($200) to map your exact structural profile. This is your entry into the system. No exceptions. No guesswork. Just clarity. 👉 Start with the Trial Pack. Build the foundation before we design the plan.


Upcoming Sessions


Protocol Support

  • BOSX [Located insideMisfit Strength ]

    Misfit Strength, Cornish Street, Houston, TX, USA

    bowenshumanperformance@gmail.com


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