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This is not a membership.

All offerings below are time-bound training protocols with defined outcomes. Select a protocol or activate directly to begin.

Not ready for in-person?

Self-paced protocols are available to begin immediately.

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BOSX Performance Pod - Semi Private

Small group. Precise coaching. Elite results. The precision of 1:1—at a sustainable monthly rate.

40 US dollars

Service Description

The BOSX Performance Pod is the semi-private training experience designed for clients who want elite-level coaching without the cost of full 1:1. With a maximum of 4 athletes per session, every rep is corrected, every pattern is optimized, and every training day is engineered for measurable improvement. Each pod runs on the BOSX movement system—built around posture, myofascial integrity, hip-pelvis alignment, strength transfer, and nervous system efficiency. This is not a random workout. Every session is part of a structured progression that reduces compensations, builds clean force, and increases total-body stability. Members train in a curated environment where individual attention remains high but shared energy maintains momentum. You’ll receive progressive programming, real-time technique adjustments, and targeted accessory work based on your structural needs. The goal: move better, feel stronger, and build the kind of physical confidence that’s impossible to fake. Whether you’re returning to training, building foundational strength, or preparing for higher-level protocols, the BOSX Performance Pod gives you a perfect balance of personalization and community—while maintaining the scientific precision that defines the BOSX system. This is for people who want results, consistency, and coaching that actually pays attention.


Upcoming Sessions


Protocol Support

  • BOSX [Located insideMisfit Strength ]

    Misfit Strength, Cornish Street, Houston, TX, USA

    bowenshumanperformance@gmail.com


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