BOSX Combat is the elite 6-week performance conditioning class designed for men who want a stronger, faster, more resilient body. This program blends high-intensity strength training, rotational power development, footwork mechanics, plyometric control, and BOSX energy system conditioning into a single, structured training experience. The focus is not just on sweating—it’s on building a body capable of producing and repeating force with precision.

Each session follows the BOSX progression model, emphasizing torque generation, hip-to-shoulder integration, joint stability, and metabolic efficiency. You will train like an athlete—hitting intervals, power sets, circuits, and conditioning flows that improve capacity without breaking your mechanics. The system develops explosive output while protecting your alignment and reducing injury risk.

This is not a general fitness class. It is a concentrated performance accelerator for men who want to move with authority and strength. The 6-week cycle includes unlimited access to all Combat sessions, allowing you to train at the intensity and frequency needed to unlock real transformation.

Whether you’re sharpening athletic qualities, rebuilding lost power, or developing a tougher, more capable body, BOSX Combat delivers structure, accountability, and a high-standard training environment. Expect to finish the cycle faster, leaner, stronger, and more disciplined—both physically and mentally.