The BOSX Performance Pod is the core training experience of the BOSX system—built for clients who want elite coaching, structured progression, and measurable results without the cost of full 1:1 training. Each pod is limited to 4 clients, ensuring every rep is corrected, every pattern is addressed, and every session moves you closer to a stronger, more aligned version of yourself.

This is not group fitness. It is small-group performance training rooted in biomechanics, posture optimization, and myofascial efficiency. Every session follows the BOSX progression model, combining strength development, movement resets, hip-spine alignment, and accessory work tailored to your specific needs. You are not lost in the crowd—you are coached with intention.

Whether you’re rebuilding foundational strength, improving aesthetics through alignment, enhancing athletic performance, or preparing for a more advanced BOSX protocol, the Performance Pod gives you the structure and personal attention required for lasting transformation. The pod format creates consistency, accountability, and momentum, while still allowing you to train at a sustainable cost.

Each month includes progressive blocks that target force production, joint integrity, rotational stability, and metabolic efficiency. Over time, you develop cleaner movement patterns, better posture, and stronger output through every plane of motion.

This is the ideal option for anyone committed to developing a resilient, capable, high-performance body—guided by the exact system used in BOSX elite programming.