Wasted | 2- Week Program Booster

Wasted is your go-to 2-week core-sculpting protocol designed to cinch your waistline and amplify definition fast. As part of the Project Bottle Series, this booster pairs perfectly with She’s Snatched and Stacked Up to complete the trifecta. Inside, you’ll find six high-burn core workouts that target deep abdominals with precision—each session includes 3 sculpting moves plus the infamous Rotisserie Cardio Block to shred fat and activate the waistline hourglass effect. Whether you’re rotating this in for added focus or going full 6-day burn mode, Wasted delivers next-level results for those who want to tighten, tone, and reveal their centerline. Just hit play, follow the rhythm, and watch your waist get snatched.