Stacked Up | 2-Week Program Booster

Wasted is the core ignition protocol in the Project Bottle series. This 2-week booster targets the waistline with elite core drills, breath-focused training, and strategic tempo work designed to pull the waist in tight while keeping your curves intact. Built to complement the She’s Snatched main protocol and the Stacked Up lower body insert, Wasted ensures your midsection looks lean, strong, and defined from every angle. Whether you’re prepping for a shoot, vacation, or just want to turn your profile into art—this is the protocol. It’s quick, it’s brutal, and it works. The full Bottle Stack = She’s Snatched + Stacked Up + Wasted. Together, they build the body you’ve been manifesting. One mission at a time.